In today’s world, there’s a strong focus on our physical and mental well-being. It’s a form of self-love where we strive to give our bodies the best possible care. We experiment with what works for us...
Michaela Žemberová is one of the well-known content creators on social media platforms like Instagram and TikTok. Recently, she faced a difficult challenge — a battle with cancer. Despite the hardship...
Tea is one of the most popular beverages in the world, with a history that goes back thousands of years. This aromatic drink is linked not only to Eastern cultures but also to a wealth of health benef...
Metabolism is the process by which our body converts food into energy. As we get older, our body goes through changes that can affect how well we burn calories. While it’s true that metabolism tends t...